Suitable for all abilities, Tai Chi is a gentle exercise that can help reduce stress, improve posture, balance, muscle strength and flexibility.
Tai Chi
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Day of the week:
Tuesday
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Frequency:
Weekly
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Click for map:
The Newman Centre, Station Road, Cross Gates, Leeds LS15 7JY -
Time:
1:30pm - 2:30pm
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Cost:
£5
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